A LIGHTWEIGHT EASY ON THE HAND REACHER TOOL with an ergonomic trigger handle, made of durable plastic CONVENIENT MAGNETIC PICK UP TOOL adds functionality to pick up light metal objects that have fallen in tight to reach places or are high above WIDE REACHER GRABBER with a 2 and 1/2 inch jaw opening with interlocking tips for a secure grip.…
Helping thousands of back pain sufferers worldwide, this book offers do-it-yourself relief of lower back pain through postural changes, ergonomics and simple exercises. It provides a clear understanding of the causes and treatments of persistent back pain.The completely revised and formatted ninth edition of the landmark patient book contains easy-to-read, updated content, new photos and numerous pages of education and…
Robin McKenzie's Treat Your Own Shoulder teaches the importance of stretching and how regular practice of proper positioning helps treat and prevent shoulder area pain. Many treatments dispensed by doctors, physical therapists and chiropractors are prescribed for your present symptoms and are not directed at preventing future problems. This book demonstrates techniques on how to apply treatment to yourself whenever…